In this installment we explore how Sleep Paralysis triggers the body’s sense of motion and movement, causing the sufferer to feel like they’re floating, levitating, moving, spinning, etc.
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Sometimes it is quite hard to diagnose yourself with a sleeping disorder, especially on your own. But it is definitely important to do so, because if [......] continue reading
Sleep is an important part of both our emotional and physical health. It helps the body to recover from things such as illness and injuries quicker. T[......] continue reading
Yoga and Pranayama is an important measure to reduce work place negativity, tension, anxiety and so many other problems. Sleep problems are some of th[......] continue reading
Third blog in series on narcolepsy and my new treatment, Xyrem. I describe how the Xyrem felt the first night I took it. What did this make me feel like? How long did it take the Xyrem to kick in?
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